WELLNESS COACHING & CONSULTING

Wellness coaching is giving tools, methods, and strategies help people get
healthier, to reduce and mange stress more effectively, to become
more balanced, and to help them live a happier and more fulfilling life.   
 
Over the last seven years, Melanie Osborn has helped hundreds
of adults and children on their healing paths.

She works with clients where they are and helps
them get to where they want to be.

She is more than a healer, she is a teacher....

Melanie has the ability to teach holistic philosophies to people in terms
they can understand and how they can integrate these into their lives,
to balance and heal themselves.

Whether you need:
clarity,
relaxation,
more energy,
bodywork for pain,
 better coping skills, 
strength to get through the day,
help balancing your emotions,
more confidence,
 help with nutrition, 
an exercise plan,
more assertiveness,
energy balancing

Or you want to learn to:
do yoga,
heal yourself,
tune into your body,
think more positively,
create the life that you want,
use your time more efficiently,
use breathing exercises to heal,
understand what your body needs,
draw positive experiences to yourself,
work with your body's energy and chakras,
meditate and different types of meditation,
balance all of your roles in work and family,
use several relaxation techniques to minimize and alleviate stress,
understand where your body is blocked and how to remove the blocks,
and to live a more fulfilled, happy, and healthy life....

Melanie can help you help yourself.

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Make an appointment to balance your life and live to your potential

Single sessions:
$65 - 75 per hour

Full assessment and plan:
$250 for 2 3/4 - 3 hours

We will do a thorough assessment of your lifestyle
that includes nutritional patterns, exercise habits, stress factors,
coping abilities, work and life satisfaction, personality traits, 
goal desires, and more...

Together, through this assessment, we will devise a 
realistic and practical step-by-step plan that is guaranteed to
get you to your desired goals. 

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Got stress?
Want to improve your life?
Ready to move your life to the next level?
Overwhelmed and/or over-commited?
Unfulfilled and looking for more?
Want to lose weight or become more fit?
Feel stuck in your life?
Looking for clarity?
Need to get past anxiety, anger, sadness, or frustration?
Wanting to change your profession?
Want to change aspects of your personal life?
Dealing with grief, loss, or depression?
Looking for deeper meaning?
Need help transitioning into a new stage in your life?
Want to change your life but not sure what steps to take?
Looking for balance?
Want to get in touch with your higher self?
Need to learn how to nurture yourself?

Get your life into balance and learn how to keep it there...
call 680.7768 today..