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WELLNESS
PRODUCTS
Essential Oils
100% pure essential oils 5ml
| Lavender | $10.00 | Eucalyptus | $10.00 | ||
| Peppermint | $10.00 | Tea Tree | $10.00 | ||
| Grapefruit | $12.00 | Sage | $10.50 | ||
| Lemon | $10.00 | Ylang Ylang | $10.00 | ||
| Orange | $10.00 | Cedarwood | $10.00 | ||
| Tangerine | $10.00 | Sandalwood | $30.00 |
Massage Oil
4 oz. bottle of grapeseed oil
Bongers
Self-Massage Tools
Get to those tight muscles in your back and neck with these tapping ball
massagers.
Still Point Inducer
BioFreeze
Pain Relieving Gel
CD's by Melanie
"Just Relax..."
CD-Introduction to Relaxation Techniques $25.00
A wonderful series of relaxation techniques using progressive
relaxation,
visualizations, breathing techniques, affirmations, and meditations.
"Just Breathe..."
CD-Introduction to Breathing Techniques $25.00
Learn how to retrain the body to breathe into the belly for health and
wellness.
Several breathing exercises that are easily used throughout the day to
center
yourself, reduce stress, and gain energy.
"Just Ground and
Clear..."
CD-Grounding and Clearing Techniques $25.00
Learn to open up, ground, and balance the body's energy systems with
various exercises.
Yoga Products
YOGA
MATS
72 inch high quality yoga mat
Available in purple, ocean blue, raspberry, mango $20
YOGA
STRAPS
6 foot yoga strap for pose modification
Available in natural or purple $10
YOGA
BLOCKS
Blocks for pose modification and strengthening exercises
Available in blue, sold individually $10 each
Yoga Videos
Close-out $10-15 each!!
By
internationally acclaimed yoga teachers Rodney Yee and Patricia Walden, the
Yoga Practice for Beginners Series includes these programs: Yoga
for Beginners, Yoga for Flexibility, Yoga for Relaxation, and Yoga
for Energy. An ideal complement to class instruction, each program
offers 2 or more practice sessions. Each tape is approx 60 minutes long.
Take
your yoga practice to the next level! Awaken to a beautiful golden sunrise
over Maui with A.M. Yoga for Beginners-a gentle, yet energizing workout
taught by renowned yoga instructor Rodney Yee that will prepare you for the
day ahead. This simple and concise workout specifically addresses stress
with flowing yoga poses and stretches to soothe tense, aching muscles and
wash away worries. At the end of the day, relax and unwind under a
spectacular Death Valley sunset with Patricia Walden in P.M. Yoga for
Beginners-a soothing evening routine to finish.
Two twenty minute programs.
This
Yoga for Life boxed set includes Upper Body, Lower Body,
Stress Relief and Abs Yoga to help you adapt your practice to how
you feel each day or areas you want to work on — plus Yoga Conditioning
for Life to help you deepen your practice for years to come. With Rodney
Yee and Suzanne Deason. 200 minutes total--5 tapes
In
our full 60-minute Power Yoga Workout Rodney Yee guides a powerful
sequence of both beginner and intermediate poses to build stamina, strength
and endurance and connect you to a sense of power that transcends physical
strength.
Yoga
has therapeutic benefits - including the power to help you naturally and
permanently lose weight by burning calories and building lean muscle.
Designed by renowned yoga instructor Suzanne Deason, Yoga Conditioning
for Weight Loss is a workout that accommodates all levels of fitness
from sedentary to physically active by simultaneously demonstrating four
levels of modification. This one-of-a-kind program will give you a new and
more complete awareness of what your body needs as it helps you achieve and
maintain your ideal weight. (VHS, 60 minutes)